Coaching for women who want more
Jo has been a warm and empathetic coach. Nonetheless she has pulled me up on some of my self-defeatist patterns and has pushed me to overcome them.
She has left me with a range of tools that I can use to tackle my low self-confidence now that I’m looking to get back into the game after maternity leave.
I came out of the coaching sessions with her with a fresh outlook and would highly recommend her as a coach.
Jo helped me to take back control of my life by prioritising what’s important for a better me! She guided me through tasks and intentions, keeping me focussed in the right direction with perspective and encouragement.
Jo carefully listened to my struggles and questioned my thinking in an understanding and caring way.
I am now a much happier and contented person, both at work and play!”
Having attended some of Jo’s webinars, I would highly recommend Jo.
Her warm and friendly style builds rapport quickly and enabled me to relax and learn well from the content.
The presentations were clear with helpful information – enough detail to be useful, not so much as to be overwhelming. I have taken some of the ideas and am working through how to apply them to my life.
Thanks Jo and I look forward to working with you more in the future.
Jo joined the Business Exchange at the end of 2020 and immediately fitted in with her warm and friendly personality.
Jo has presented at one of the Business Exchange events and I also attended one of Jo’s webinars. Jo is very understanding and empathic to different situations that people find themselves in and is able to offer sound advice very professionally to help them deal with it the best they can but more importantly, looking after themselves too at the same time.
Would recommend Jo’s webinars and training.
I would highly recommend Jo as a coach. I worked with her for three months and found her to be patient, empathetic and friendly.
She helped me to recognise my blocks; release beliefs that were holding me back and reframe situations so that I could make positive steps forwards.
Even when aspects felt challenging for me, I always felt fully supported by Jo. She had a variety of great tools and techniques that she shared with me, many of which I now use regularly.
Thank you Jo for giving me this opportunity to refocus and improve my life!
I have benefitted massively from your guidance and support.
You are a good listener and you understood my needs well. I will continue to use the tools and resources you provided to progress the good work and keep the new improved me!
Good luck with the coaching business – I am confident in your success.
Time & Energy workshop April 2022
Coaching for Individuals
Give yourself the opportunity to grow, learn more about yourself, develop your talents and passions, all whilst being encouraged and supported without judgement.
Coaching for Organisations
Give your team the support they need to develop a healthy work-life balance and increased self-confidence to become more focussed and productive.